My Services

Discover the support that’s right for you. I offer personalised coaching across three core areas of wellness: menopause, nutrition, and yoga. Choose the path that best meets your needs.

Menopause

Experience personalised coaching that addresses your specific needs on your menopause journey.

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Nutrition

Discover nutrition plans and coaching designed to support your health and vitality.

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Yoga

Join my yoga sessions to boost your flexibility and strength as well as cultivating a sense of calm.

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Not sure whats right for you?

Every journey is different, and it's perfectly okay if you're unsure what you need right now.

Whether you're navigating menopause, seeking better nutrition, or looking to reconnect through movement, I’m here to help you find the path that fits you best.

Let’s chat and explore your next steps together.

Book A Free Discovery Call

Sign up to receive your free downloadable Workbook for Midlife Wellbeing.

When you add your name to my email list you will also be the first to know about future offers and workshops.